Massage Therapy

Hello!

Massage is so beneficial its ridiculous! Everyone should be getting weekly massages – Im serious!Masage bneifts.png

So I thought I would write a wee post about all the Massage treatments I do from home!

Here goes! 🙂

Aroma Swedish Massage

Swedish massage techniques are applied to the body for ultimate relaxation. Warmed aromatherapy essential oils are used to help restore your health and well-being as we melt the tension in your muscles away.

Deep Tissue Massage

This type of massage therapy focuses on realigning deeper layers of muscles. It is used for chronic aches and pains and contracted areas such as; a stiff neck and upper back, low back pain, leg muscle tightness and sore shoulders. Not the relaxing type of massage – you will be sore for a couple of days and then feel amazing!

Hot Stone Massage 

Hot stone massage is a unique therapy that involves the application of heated basalt stones to key points of the body, giving a deeper massage and creating sensations of comfort and warmth. Did you know that one stroke with a hot basalt stone is equivalent to 10 manual massage strokes.

Heavenly Head Massage 

This form of massage works on the upper back, shoulders, upper arms, neck, scalp, ears and face. Areas are massaged using firm but gentle rhymic movements that involve acupressure points called marma points.

Foot Massage 

A relaxing therapy with the use of reflexology techniques to detect imbalances elsewhere in the body. By working these points, tensions are eased within the whole body